Your life is constantly changing. Maintaining your sense of space will allow you to make conscious choices.
As essential as it is to move and exercise for a healthy physical condition, it is also critical to keep clean for a healthy emotional condition.
If you want to stay in good shape energetically, you can do a number of things.
• Maintenance is required annually
• Attend Qigong classes regularly
• Every once in a while, we will tackle a theme.
What kind of maintenance suits you is personal.
Contact me to book a maintenance session.