Your life is constantly changing. Maintaining your sense of space will allow you to make conscious choices.
As essential as it is to move and exercise for a healthy physical condition, it is also critical to maintain a clean, healthy, emotional condition.
If you want to stay in good shape energetically, you can do a number of things.
• Annual maintenance
• Regular Qigong classes
• Tackle a theme every once in a while
The kind of maintenance that suits you is personal -contact me to book the appropriate maintenance session.